Five Elements Movement Meditation
Generally offered 3 weeks following each Inner Journey Seminar, the evening provides a fun opportunity to explore our relationship with the five energies: wood, fire,
earth, metal and water. Bring a water bottle, mat and blanket.
Led by JF Sauriol, supported by Jack Lafleur
Meditation doesn't always mean stillness of body and mind. Our 5 ElementsMovement Meditation is about bringing your soulful awareness to experience all the energies of the Taoist tradition: Wood, Fire, Earth, Metal and Water. Participants are guided to move with these energies as they flow through their bodies and soul.
earth, metal and water. Bring a water bottle, mat and blanket.
Led by JF Sauriol, supported by Jack Lafleur
Meditation doesn't always mean stillness of body and mind. Our 5 ElementsMovement Meditation is about bringing your soulful awareness to experience all the energies of the Taoist tradition: Wood, Fire, Earth, Metal and Water. Participants are guided to move with these energies as they flow through their bodies and soul.
| 5 Elements |