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Five Elements Movement Meditation

Generally offered 3 weeks following each Inner Journey Seminar, the evening provides a fun opportunity to explore our relationship with the five energies: wood, fire,
earth, metal and water. Bring a water bottle, mat and blanket.

Led by JF Sauriol, supported by Jack Lafleur

Meditation doesn't always mean stillness of body and mind. Our 5 ElementsMovement Meditation is about bringing your soulful awareness to experience all the energies of the Taoist tradition: Wood, Fire, Earth, Metal and Water. Participants are guided to move with these energies as they flow through their bodies and soul. 
5 Elements
File Size: 340 kb
File Type: pdf
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Inner Journey Canada Seminars Inc. is an independent, non-profit corporation incorporated in Ontario (2013).  Inner Journey Seminars, Inc ® is owned by Michael Schiesser.